Annoying!!! Monday is the day that I weight myself to see how I'm doing on my weight loss goals. The last 2 Mondays the scale has not budged!!! I know what I'm doing wrong. I need to get my eating under control. I've been really good at exercising. I get an hour of cardio in 6 days a week and since January 1 I have only missed 4 days. The problem is that since I'm exercising more my body is physically hungrier than it used to be so I feel the urge to eat more. I should fight this urge so that I have a deficit of calories everyday but I've been giving in. Plus, I live with a man who likes to eat bad things and since he's eating it then it makes it really hard for me to say no. So this week I'm going to concentrate really hard on 2 things. One, keeping my snacks healthy, limiting my eating to 3 meals and 2 snacks and keeping my portions small. And two, not eating what Johnny eats. (I think that was more than 2 things but whatever.)
That scale is going to go down damnit!!!
Monday, January 26, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment